The Next Chapter of the Follow-Through Planner is Coming
Three new ways to plan, adapt, and follow through—no matter what life brings.
The 2027 Follow Through Planner, the Fall 2026 Seasonal Planner, and the all-new Follow Through Field Guide will be available soon!
Join the email list to be the first to receive launch updates, product previews, and purchasing information.
Three New Resources Are Coming
The Full-Year Planner
The 2027 Follow Through Planner
Your complete January–December digital planning and self-coaching system.
The 2027 Follow Through Planner brings your weight management goals, body-composition data, daily life, and personal priorities together in one place. Plan intentionally, notice what’s working, make informed adjustments, and keep following through without relying on perfection.
Designed for women who want consistent, year-round support for losing fat, maintaining their weight, building or preserving muscle, and creating a life that supports their goals.
The Seasonal Planner
The Fall 2026 Seasonal Planner
Three intentional months: October, November, and December 2026.
You don’t have to wait until January to begin.
The Fall Seasonal Planner gives you a focused way to plan and follow through during the final quarter of the year—including the changing routines, celebrations, travel, food, and demands that come with the holiday season.
It’s an ideal place to begin if you want to experience the Follow Through planning system now or finish 2026 feeling grounded, intentional, and connected to your goals.
The Field Guide
The Follow Through Field Guide
When life changes the plan, this guide helps you find your way forward.
The all-new Follow Through Field Guide is a companion resource filled with practical coaching tools, worksheets, and protocols for the real-life situations that can make following through feel difficult.
Use it when you’re navigating stress, routine disruptions, holidays, overeating, low motivation, burnout, changing seasons, or a result that isn’t moving the way you expected.
Instead of assuming you’ve failed or need to start over, the Field Guide helps you identify what is happening, find the right support, and determine your next useful step.
The Planner Helps You Plan. The Field Guide Helps You Adapt.
- Choose the full-year planner for comprehensive support throughout 2027.
- Choose the Fall Seasonal Planner if you want to begin during the final three months of 2026.
- Add the Follow Through Field Guide when you want a deeper collection of coaching resources to help you troubleshoot challenges and keep moving forward when life doesn’t go according to plan.
Complete purchasing options and product details will be announced soon.
Be the First to Know
The new Follow Through collection launches the end of September.
Join Heather’s email list to receive:
• First looks inside the new products
• Release-date and purchasing updates
• Launch information and special announcements
• Practical coaching support for following through with your goals
FAQ
How It Works
Purchase the planner.
Your digital files are are emailed to you along with instructions.
Download & save the files to your computer/cloud storage.
Upload the files to your digital notetaking app and start planning!
FAQ
What makes The Follow Through Planner different from every other digital planner?
The Follow Through Planner is a dated, digital planner that also includes my weight loss system and coaching tools that all work together inside of the planner.
Is this only for those who want to lose weight?
No! The Follow Through Planner is designed to be used for those who are losing weight, maintaining their current weight (and not gaining) or losing fat while also increasing muscle mass.
The Follow Through Planner also works great for those who are working with their doctor to reduce or stop using weight loss Rx and want to maintain their results and not regain.
How does a planner help me reach my goals?
All you have to do is commit to using the Follow Through Planner daily, and practice following through. It’s customizable and flexible enough that you can use it on vacation or during the holidays as much as you use it on a typical Wednesday.
This flexibility helps you stay consistent and adapt to life’s ever changing circumstances without thinking you need to abandon your weight goals because life gets different/crazy sometimes.
Can I print my digital planner?
I don’t recommend printing The Follow Through Planner since it’s size and dimensions are specifically designed for digital use, not print. The hyperlinked features that make digital planning efficient won’t function in printed format, and the colors and layout may not translate well to paper.
While you can test printing a single page to see the results, I cannot recommend or guarantee the print quality. Digital planners are created to maximize the benefits of paperless planning—including unlimited color options, hyperlinking, search capabilities, and digital organization—that simply don’t translate to a printed format.
What size and format is it?
- PDF format
- Two page horizontal layout
- 2026 Planner Page Count: 649 pages
Can I see how it all works?
Subscribe to my YouTube channel for demonstrations and tutorials!
Will it work with my device?
The Follow-Through Planner is a robust, hyperlinked digital planner PDF—approximately 80 MB and 650 pages—designed for smooth use inside a digital-planning app. Because of its size, some free apps have import limits. GoodNotes remains my top recommendation, but please note that the full version now requires a small upgrade: US $11.99/year or US $35.99 one-time on iOS/macOS.
If you prefer free or lower-cost options, many customers use Xodo PDF Reader, Microsoft OneNote, or the free tier of Notability with great success.
Every device and app handles large PDFs differently, so it is each customer’s responsibility to choose a tablet, computer, and app that can support a file of this size. To help you decide what will work best, I’ve created a simple setup & troubleshooting guide.
What is the return policy?
Because this is an instantly delivered digital product that cannot be returned once downloaded, all digital sales are final and non-refundable. If you have questions about whether your device can support the planner, please email [email protected] prior to purchase—I’m always happy to help.
