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–Mahatma Gandhi

As human beings, our greatness lies not so much in being able to remake the world…
as in being able to remake ourselves.

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About

Hi!

I’m Heather

I specialize in helping midlifers adopt a ketogenic way of eating, which has the power to heal insulin resistance, help you lose weight without hunger, improve fatty liver,  optimize your energy, reset your hormones, lower your fasting blood sugars, and control inflammation.

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What They Are Saying

  • “I’m thrilled with what I’m learning from you!”
    Elizabeth M.
  • “She knows how to get results, whether that is healing your body or losing weight.”
    Amy P.
  • “In just 7 short days, I’ve done a complete 180º…”
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