Fall ONLY 2026 Follow Through Planner
$29.00
đ Three months to make meaningful progressâand head into January with momentum.
The Fall ONLY 2026 Follow Through Planner brings you my complete Weight Management Program and all the coaching tools from the full-year 2026 planner, at a smaller priceâwith dated planning pages for OctoberâDecember 2026.
Build lasting habits around food, practice following through, and learn what works for youâthrough the holidays and beyond.
đ¤ Includes one live Seasonal Group Coaching Call in late December to review your fall and plan for Winter 2027. Remain subscribed to my email list to receive the call details.
đ Digital download:
Hyperlinked PDF ¡ 206 pages ¡ 4.2 MB
Before you buy: Designed for use on a tablet/iPad with a digital planning app such as Goodnotes or Notability and a digital pen. Not designed for printing.
Have setup or technical questions?
Get your questions answered here before purchasing.
All digital purchases are non-refundable.
Description
đ You donât have to wait until January to start feeling better about foodâand following through for yourself.
Thereâs still time this year to make meaningful progress toward your weight goals. Even with the holidays ahead. Even if your summer didnât go as planned. Even if youâve started over more times than you can count.
The Fall ONLY 2026 Follow Through Planner gives you a place to turn what you want to do into what you actually practiceâone meal, one decision, and one day at a time.
Youâll have my complete Weight Management Program and all the coaching tools included in the full-year 2026 planner, at a smaller price, with dated planning pages for October 1âDecember 31, 2026.
đ Build habits that support your goalsâand fit your life.
Use your planner to:
- Make a realistic plan around food that leaves room for enjoyment while supporting your weight goals.
- Learn from overeating without beating yourself up, so one challenging meal doesnât turn into days of giving up.
- Notice whatâs working for you and build on it instead of constantly searching for another diet.
- Practice following through during a busy season, when routines change and holiday food is everywhere.
- Head into January with experience and momentum, plus a clearer understanding of what helps you succeed.
The goal is to help you build lasting habits around food so you can work toward your goal weightâand develop the confidence to maintain it.
⨠Curious about digital planning? Start with one season.
This three-month edition is a lower-cost way to experience the Follow Through Planner and put my coaching approach into practice.
You get the complete program and coaching tools, with a shorter planning window that lets you focus on what you want to accomplish this fall.
đ¤ Your purchase also includes one live Seasonal Group Coaching Call.
Join me in late December 2026 to review your fall, recognize your progress, learn from the challenges, and make a realistic plan for Winter 2027.
Weâll turn what you learned into clear next steps, so you can begin the new year with a plan grounded in your own experience.
The call date and time will be announced by email. Please remain subscribed to my email list so you receive the details.
đ Give yourself something to build on before the new year.
Imagine arriving in January already knowing more about what works for youâwith habits youâve practiced and progress you can recognize.
Start this fall. Let your next three months count.











