[Love Life and Lose Weight] 88: 88: From Tactical Hell to the Light Side of Strategy

Are you stuck in the weeds with your weight loss? Counting calories, labeling foods “good” or “bad,” tracking overeats, and starting over every Monday? That’s what I call tactical hell — where every little action feels exhausting because there’s no bigger vision guiding you.

In this short but powerful episode, I’ll show you how to rise above tactical hell and step into the light side of strategy. When you commit to being a strategist, everything changes: setbacks become feedback, the details stop feeling like punishment, and the exhausting inner war with yourself finally ends.

✨ Imagine no more daily debates about whether you’ll work out. No more tug-of-war over alcohol. No more believing that overeating somehow benefits you. That’s the power of strategy — a clear, realistic commitment to your larger purpose that makes the path to sustainable weight loss so much easier.

By the end of this episode, you’ll be able to:

  • Recognize the signs you’re stuck in tactical hell
  • Understand the difference between a tactician and a true strategist
  • See how a strategic commitment makes daily actions flow with ease
  • Ask yourself the key question: Am I living in tactical hell, or am I ready to step into strategy?

🎧 Listen in and discover how shifting your mindset from tactician to strategist is the missing piece to making weight loss sustainable — and finally reaching your goals.

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Audio engineering by Young Cub Audio.

It's possible

Never worry about what to eat again

 How amazing would it be to feel confident and clear about your eating during the week, on weekends, and even while traveling or during the holidays.

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I'm Heather Beardsley

I’m an advanced certified weight and life coach who holds a master’s degree in education. I don’t just talk about weight loss; I work full-time as a coach. More than that, I live the lifestyle. My story is powerful proof that the diet industry is broken, and it can and will break you too, unless you are willing to leave it all behind you. We were sold a lie about weight loss that blames the dieter for a lack of self-control in a system that demonizes food as good or bad. That all can stop for you today, too.

© 2025 Heather Beardsley Inc.