Testimonials for 1:1 Private Coaching

  • “Heather is an excellent life coach with understanding of mind and body systems. She uses this knowledge to help spotlight behaviors, and routines that can be changed with attention and intention. I am better to myself and the people I care about as a result of her coaching.”
    Molly Buquo
  • “Incredible coach that meets you where you are and helps you stretch to meet your goals. I can’t recommend working with Heather enough!”
    Stephanie Merrell
  • “Heather’s help with thought work and coaching has changed my life for the better over the past 2 years. I have learned to prioritize myself and my health in ways that I didn’t think were possible in my busy life. I highly recommend her services for weight loss and general life coaching.”
    Abby Garrison
  • “Heather is an excellent weight loss coach. I have worked with her for over three years. She does such a great job of always remaining positive and inspiring no matter what you throw her way. She helps you get to the heart of what is really going on and why you are eating over it. I love her philosophy of taking one habit and working on that until it is no longer a problem and then work on the next. Her resources to help you set goals and achieve them are first rate. On top of her professionalism she is a very nice person. I could not ask for a better coach to have on my health journey.”
    Harriett Kelley
  • “I’ve been working with Heather for over a year and a half, and she is truly an exceptional weight loss and life coach. Beyond her incredible insights into weight loss and wellness, Heather has been invaluable in helping me navigate personal and work challenges. Her perspective is always thoughtful and enlightening, and her genuine kindness, humor, and authenticity shine through every session. Working with Heather has made a tremendous difference in my life, and I can’t recommend her highly enough!”
    Monica T-M