[Love Life and Lose Weight] 75: 75: The Follow Through Planner—Your Shortcut to Easier, More Consistent Weight Loss

Episode 75: The Follow-Through Digital Planner—Your Shortcut to Easier, More Consistent Weight Loss

Tired of starting over every Monday?
Feel like you “know what to do” but just can’t stay consistent?
Wish there was an easy way to stay on track without overcomplicating everything?

You’re not alone—and that’s exactly why I created The Follow-Through Planner.

In this episode, I’ll show you how this simple, structured, and affordable digital planner makes weight loss feel automatic—so you can finally break free from the cycle of stopping and starting.

🎧 Listen now to find out:
✅ The #1 reason most weight loss plans fail—and why this one simple system changes everything
✅ How to plan or just log meals, workouts, and habits without wasting mental energy
✅ Why paper planners often work against you (and what makes digital planning a game-changer)
✅Exactly how the Follow Through Planner helps you stay on track even on your busiest days—without wasting time 

🚨 Limited-Time Offer!

I’m giving 15% off the Follow-Through Planner—BUT there’s a catch…

👉 The discount is ONLY available to my email subscribers! Sign up now at HBeardsley.com/ftp

Support the show

Visit me @thriveinmidlife on Instagram and comment SUBSCRIBE to get your FREE gift and join the VIP list. Or, comment with your ah-ha's, takeaways, homework, and/or questions from this episode, and let’s keep the conversation going.

Want to work with me? CLICK HERE to find out how.

Audio engineering by Young Cub Audio.

It's possible

Never worry about what to eat again

 How amazing would it be to feel confident and clear about your eating during the week, on weekends, and even while traveling or during the holidays.

Share This Post

I'm Heather Beardsley

I’m an advanced certified weight and life coach who holds a master’s degree in education. I don’t just talk about weight loss; I work full-time as a coach. More than that, I live the lifestyle. My story is powerful proof that the diet industry is broken, and it can and will break you too, unless you are willing to leave it all behind you. We were sold a lie about weight loss that blames the dieter for a lack of self-control in a system that demonizes food as good or bad. That all can stop for you today, too.

© 2025 Heather Beardsley Inc.