The Complete Follow Through System 2026-2027
$99.00
Your plan. Your coaching tools. Support to help you follow through.
For the self-motivated DIYer who wants to build lasting habits around food and weight—with practical tools and a little coaching support along the way. The Planner helps you turn your goals into daily action. The Field Guide helps you coach yourself through the obstacles. And four seasonal group coaching calls give you space to reflect, adjust, and recommit to keep moving forward.
📒 EVERYTHING YOU GET:
- The 2027 Follow Through Planner
Your daily space to plan, practice, and track what works.
PDF download • 7 MB • 653 pages - The Follow Through Field Guide
Your companion coaching resource for navigating setbacks and getting back to follow-through.
PDF download • 145 pages - The FALL ONLY 2026 Follow Through Planner
Start practicing today—no need to wait for January!
PDF download • 4 MB • 203 pages
Available in the bundle through November 30, 2026. - Four live Seasonal Group Coaching Calls on Zoom throughout 2027: included FREE with your yearly planner purchase
Review your progress, refine your plan, and get coaching support for the season ahead. Replays will be available if you cannot attend live.
Invitations go to your purchase email address. Stay subscribed to my email list to receive them.
✨ $147 purchased separately. $99 purchased together.
Save $48 —plus get all four 2027 seasonal group coaching calls at no additional cost. Everything you need to start now and keep building through 2027. Incredible tools, incredible value! Join the Follow Through Family today.
PLEASE NOTE: The Follow Through Planner and the Field Guide are a hyperlinked large PDFs designed to be used on a tablet/iPad with a digital planning App like Goodnotes or Notability and a digital pen. They are not designed to be printed. If you have technical or setup questions about digital planning GO HERE and get your questions answered BEFORE you buy. ALL Digital purchases are non-refundable.
Description
You know how to make a plan. Let’s help you follow through. 💚
You want to reach your weight goals, feel confident around food, and build habits you can keep. But real life has a way of interrupting even your best intentions.
An unplanned overeat. A week when your routines fall apart. Results that stall. That familiar thought: “Why am I still struggling with this?”
I created The Complete Follow Through System to help you work through those moments—and keep building a way of managing your weight that fits your life.
A place to practice—and help when you get stuck.
The Follow Through Planner gives you a place to turn your intentions into daily choices, notice what’s working, and learn from what isn’t. You’re building data about your own habits so you can make adjustments that actually help.
The new Follow Through Field Guide brings my coaching into that process. When you’re struggling, you can turn to practical tools that help you understand what’s happening and decide what to do next.
Use the Wayfinder Index inside the Field Guide to find support resources that match your challenge. You don’t have to read the whole guide before you begin—or figure everything out on your own.
Together, they help you move from “I know what I should do” to “I know how to help myself do it.”
We don’t do “perfect streaks” around here.
I built a weight management system that works with imperfect habits around food and STILL gets you results.
Missed a few days? Come back to today.
Had an overeat? Get curious about what happened and use what you learn.
Not seeing the results you want? Review your patterns and make a thoughtful adjustment.
There’s no catching up required. The goal is to build skills you can return to when life gets messy—so one difficult day doesn’t have to become weeks of giving up.
Independent doesn’t have to mean unsupported.
You’ll work at your own pace with digital tools that are simple to use and make efficient use of your valuable time.
You’ll also have four live seasonal group planning and coaching calls throughout 2027 to help you step back, review your progress, and plan your next season with support.
Want coaching? Just show up and raise your hand to get answers and expert coaching.
New here—or coming back for another year?
If you’re new, start small. Begin with today’s planner page and bring in the Field Guide when you need it. You don’t need to use every tool at once to benefit.
If you already use the Planner, build on what you know. The 2027 edition includes new tools, easier readability, a fresh font, and thoughtful use of color. The Field Guide adds a coaching resource you can turn to alongside the planning habits you’ve already developed.
These are digital hyperlinked PDF resources, ideally used in a note-taking or planning app like Goodnotes on a tablet or iPad. Keep everything together on your device and take your tools with you wherever you go.
Have questions about digital planning? GO HERE to get your technical and setup questions answered before you buy.
Start now. Keep building through 2027. 🍂
Invest in the Complete Follow Through System and give yourself a plan, practical coaching tools, and support to keep following through.
