keto pink lemonade

It’s so easy to make keto pink lemonade. The trick to no carb lemonade is using an all-natural stevia sweetener that has zero calories, zero carbohydrates, and no glycemic response. I use the lemon flavored Sweet Leaf liquid drops to sweeten this lemonade because it instantly mixes into your lemonade, which makes mixing it up super easy.  This recipe was created to mimic the taste of traditional lemonade. If you’re keeping a strict keto diet you can cut down on the amount of lemon juice to your liking in order to cut down on the carbs. Also, just omit the raspberries if you prefer your lemonade plain.

a word about Stevia

SweetLeaf brand liquid stevia drops is a liquid stevia product I highly recommend. It is made by taking the leaves of organically grown non-GMO stevia plants and a water process is used to extract their natural sweetness. Sweetdrops do not contain alcohols or additives. In the case of the flavored drops, plant-derived natural flavors are used. They are also gluten free. If you read the labels of many other stevia brands, and you’ll find sugar alcohols, mystery ingredients &/or chemicals used to process it.  

click here to buy stevia drops

Keto Pink Lemonade

INGREDIENTS

  • 8-10 lemons juiced (approximately 2/3  cup of juice)
  • 8-10 droppers of Sweet Leaf liquid stevia drops plain is fine, too.
  • A handful of raspberries. optional, to make it pink

DIRECTIONS

  1. Add lemon juice to a pitcher
  2. Add stevia and fill pitcher with filtered water
  3. Stir
  4. Taste and adjust sweetness to your preference.
  5. To make lemonade pink, place a handful of raspberries into a fine mesh strainer and place the strainer over the lemonade pitcher or a separate bowl.
  6. Using a spatula, push the raspberries through the strainer. There should just be seeds left in the strainer after you’ve extracted all the raspberry juice. Scrape the juice from the backside of the strainer, too.
  7. Stir to combine. Refrigerate for at least an hour before serving.

It's possible

Never worry about what to eat again

 How amazing would it be to feel confident and clear about your eating during the week, on weekends, and even while traveling or during the holidays.

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I'm Heather Beardsley

I’m an advanced certified weight and life coach who holds a master’s degree in education. I don’t just talk about weight loss; I work full-time as a coach. More than that, I live the lifestyle. My story is powerful proof that the diet industry is broken, and it can and will break you too, unless you are willing to leave it all behind you. We were sold a lie about weight loss that blames the dieter for a lack of self-control in a system that demonizes food as good or bad. That all can stop for you today, too.