one pot pork roast with gravy & onions

You might be surprised how well pork roast and gravy go together. This simple recipe requires browning the roast all over in a dutch oven (heavy-bottomed covered roasting pot) to seal in the moisture. You’ll braise it right on the stovetop with onions & stock. Thirty minutes before it’s done you’ll remove the lid to reduce the cooking liquid. Adding some cream to the cooking juices right in the pan makes the gravy super easy to make. This is a warm, savory, and satisfying meal for Fall and pairs well with my walnut blue cheese radicchio endive salad.

prep tips:

  • Allow the roast to come to room temperature before searing.
  • I get all my organic and free-range meats delivered from Butcherbox – highly recommend!
  • Remember to give yourself plenty at least two hours to fully roast your pork to tender.
  • I love my Le Cruset dutch oven. It’s an investment piece you’ll have for a lifetime. Get a deep one that can hold large roasts.

one pot pork roast with gravy & onions

INGREDIENTS

  • 1 3- pound  boneless pork loin
  •  sea salt and freshly ground pepper to taste
  • 1  TBS  avocado oil
  • 4 medium onions or 3 large onions about 3/4 pound, peeled & sliced
  • 1- quart organic beef stock 
  • ¼-1/3 C  cup organic heavy cream

INSTRUCTIONS

  • Sprinkle the pork roast all over with sea salt and pepper. 
  • Heat the oil in the Dutch oven on medium heat. Brown the pork roast well until the roast is browned all sides, about 8 minutes. 
  • Add the onions, stirring until they soften; about 5 minutes. 
  • Add the stock. Cover and simmer over low heat for two hours (more if you have a larger roast).
  • Remove the lid and cook for another 30 minutes, or until the cooking juices have condensed and reduced down by at least half. 
  • Remove the roast and set aside to rest. 
  • Add heavy cream to the cooking liquid and whisk to combine, pulling up any browned bits from the bottom of the pan. 
  • Slice the meat and serve it on a high sided platter with the gravy & onions spooned over top. Serve immediately. 

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I'm Heather Beardsley

I’m an advanced certified weight and life coach who holds a master’s degree in education. I don’t just talk about weight loss; I work full-time as a coach. More than that, I live the lifestyle. My story is powerful proof that the diet industry is broken, and it can and will break you too, unless you are willing to leave it all behind you. We were sold a lie about weight loss that blames the dieter for a lack of self-control in a system that demonizes food as good or bad. That all can stop for you today, too.

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