[Love Life And Lose Weight] 36: How I Coach On Semaglutide

 In this episode, I talk about Semaglutide (often referred to by the brand name Wegovy), the new class of weight loss prescription drugs used to treat obesity by medical doctors.

My role with my clients on any topic, including any prescription medication prescribed under professional medical advice, is to support them in their health goals by figuring out actions and thinking that help make reaching those goals easier.

This includes how they think about what it means to be on the medication and helping them do troubleshooting and thought work around side effects, weight changes, changes in appetite cues, and changes in habits around food.

I discuss the nuances around helpful ways to think about the side effects and titration dosing to find their optimal dose and know what that is with the help of their doctor.

Comment with your ah-ha’s, takeaways, homework, and/or questions from this episode, and let’s keep the conversation going. 

Visit me @thriveinmidlife on Instagram on the episode 36 post and comment with your ah-ha’s, takeaways, homework, and/or questions from this episode, and let’s keep the conversation going.

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Never worry about what to eat again

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I'm Heather Beardsley

I’m an advanced certified weight and life coach who holds a master’s degree in education. I don’t just talk about weight loss; I work full-time as a coach. More than that, I live the lifestyle. My story is powerful proof that the diet industry is broken, and it can and will break you too, unless you are willing to leave it all behind you. We were sold a lie about weight loss that blames the dieter for a lack of self-control in a system that demonizes food as good or bad. That all can stop for you today, too.