Yes, you can make yourself up an easy low-carb flatbread in 15 minutes and top it with all your favorite bagel things without sabotaging your low-carb fat-burning game. (drops the mic) It all starts with my basic Keto Flatbread recipe, which has just 3 ingredients: ground flaxseed, eggs, and …
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crispy mozzarella keto pizza
The original mozzarella low carb pizza is called 'Fathead'pizza and was created by Tom Naughton. It was named after Naughton's FatHead the movie, which challenged the persistent myth that fat is bad for our health and instead introduced the radical idea that sugar and excess carbohydrates are the …
seared asian-style scallops with grilled bok choy
This week I was invited up to Boynton Beach to check out the brand new Earth Fare grocery store. Earth Fare is a health and wellness supermarket with 53 locations throughout the southeast and Midwest US. Earth Fare adheres to a food philosophy that pledges their foods are free of transfats, added …