You don't have to count calories, overexercise, or use crazy unsustainable programs to lose weight over 40. 

Click play to meet me and learn about the Worth The Weight Loss Program. 

Worth The Weight

A 6-week course + coaching that teaches you how to lose weight for YOU–your body, your lifestyle, and your eating preferences. 

Weight loss that works doesn't have to take forever. 

What's in the program? 


Prepare for Week 1: Transition to fat-burning mode.

Learn how to reduce hunger and the desire to overeat so you can release the extra weight and live at your natural weight.


Prepare for Week 2: Design your own Weight Loss plan and test it for effectiveness.

You decided what, how much, and how often to eat. Then practice following your plan.


Prepare for Week 3: Become a Master Faster 

Start optimizing your preferred Intermittent Fasting plan into your plan to support weight loss.  


Prepare for Week 4: Recondition your overdesire for food

Understand and apply positive reconditioning strategies to reset your overdesire for food.


Prepare for Week 5: Practice allowing negative emotion without food. 

Learn how to allow and process negative emotion instead of buffering with food. 


Prepare for Week 6: Tap into the wisdom of your your future self and start living from your goal weight TODAY. 

Learn how to tap into the power of  future-focused thinking, which keeps you moving forward toward your goal.


Evaluate your 6-week session results. 

Create a plan for maintenance or your next session weight loss goal. Evaluate what worked and optimize your approach to keep going.

course plus
individual coaching

 Best for those who desire personalized one on one coaching & accountability. 


  • Includes everything in the Group program PLUS: 
  • Weekly individual coaching sessions on Monday afternoons. 
  • Ability to send chat messages to Heather M-F 9am-5pm. 
  • Graduates who finish all course requirements get GOLD status benefits and may repeat UNLIMITED future Group Program sessions for FREE to help you reach & maintain your goal weight for life.
  • Availability for individual sessions is limited & subject to preapproval.  

Simple, fast and effective flexible move



  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen

Simple, fast and effective flexible move



  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen

100% money-back guarantee

 If you've completed the program requirements, done the work, and showed up but haven't lost weight I'll refund you the cost of the course.


Join the email list to be notified when registration opens for enrollment.

You'll get access to my FREE Weight Loss Course when you join so you can get started losing weight right away. 


You missed out!

Client Testimonials

Tia Ristaino Siegel

Lost 50 pounds in three months. 

WooHoo! I have been looking for the missing piece forever. I got a glimpse of it a few years ago when I cut everything out and saw how I was using sugar and alcohol to cope. But without a long term solution, I just went back to bad habits. Now I'm doing the real work...answer to  my prayers! 

Cindy Nirenberg

After working with Heather, I no longer spin in confusion and helplessness.

When I first met Heather, I told her: “I've tried EVERYTHING to lose weight.” I was wrong. Heather guided me through her very unique process of becoming aware of the reasons WHY I overeat, and how to begin to identify and change the behaviors that are causing me to overeat. After working with Heather, I no longer spin in confusion and helplessness. I feel a real sense of control. Seeing the numbers go down on the scale and on my measuring tape is so exciting! I highly recommend Heather as your coach. She is bright, warm, and incredibly trustworthy–and this girl knows her stuff!!!

Amy Pilato

I don’t ever feel hungry, cranky, or deprived about food.

I can now easily fast for a full 24 hours. I don’t ever feel hungry, cranky, or deprived about food. And if I do fall off the wagon, her coaching, and her ability to teach me how to coach myself is priceless. Because when it’s all said and done, you have to get your thinking on point or your mind will run the show for the rest of your life. The first week I lost weight, but I also had, and still have energy levels that I thought were a thing of the past.

About Heather Beardsley

Heather is a multi-certified weight loss coach and master's level instructor who has been helping women over 40 lose weight since 2016. Heather believes that the journey of permanent weight loss in midlife is a spiritual journey of discovery of learning self-acceptance, self-worth, and an arena in which to grow into the next best version of yourself. 

Heather has reversed her insulin resistance, fatty liver (NAFLD), and kept off 17 pounds since she was 46. Since then she's dedicated her life to teaching others permanent & sustainable weight loss that works. 

Heather believes in the grit, resilience, and innate potential of her clients. She brings honesty, integrity, transparency, and humor to her programs and workshops, because while weight loss may not be easy, that doesn't mean we can't have fun on the journey. 

You are worth figuring out how to live at your desired weight. 

I've put everything I've learned about the art and science of permanent weight loss into this program. While i can't promise it will be easy, I have 100% belief that you can have what you truly want for your life. I hope you'll join me for the next session of Worth The Weight and experience for yourself the joy of discovering for yourself how to live at your goal weight for life.

Frequently Asked Questions

How can I work one on one with you?

You must be on my email list & schedule a zoom call with me so that I can see if you qualify to work with me. You must be available to meet with during one of my available meeting times on Monday afternoons during program sessions. Availability is limited. Email me at [email protected] to inquire.  

When does enrollment happpen?

Worth The Weight is open for enrollment for 6 days every Quarter. The following dates will have open enrollment for 2021: 

January 9-15

April 10-16

July 12-16

Sept 25-October 1

Are the program materials mine to keep?

Yes. you may download all of the program worksheets and videos while the program is in session. After the session is over, you will not have access. 

Explain how the money-back guarantee works?

If you have completed all the module work, homework, and watched/attended all the weekly live trainings, and haven't lost weight then I will refund you the cost of the program up to $600. 

As a Graduate, how do I take future sessions at the discounted rate?

Upon program completion, you'll be given a unique discount code to use toward future group programs. 

Can you work one on one with me on a day other than Mondays?

Due to my working schedule, no. you must be available on Mondays at the same time for 6 weeks during the program in order to work with me. 

I'm a coach who would like to refer my clients to your program. Can I join your affiliate program?  

Yes. I offer a robust affiliate payout for referrals. You must be an active certified coach with The Life Coach School who does not also offer weight loss coaching in your own practice. To inquire, email [email protected]