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Guide To Thrive
All new & updated 8/2019
This mini-guide is perfect for those who are beginning their midlife journey to health.
Want to get your energy back & take control of your health, but you don't know where to start? I wrote this e-guide for my coaching clients to give them a simple roadmap to follow in their quest to feel their best physically and mentally, and now it's available to you too!
This 10-page guide gives you the 5 most effective & research-based practices that will optimize your health, get you functionally younger, restore your energy, and help you feel better fast. It includes all of my proven tips & tricks to put these foundations into place in your life and help you thrive in midlife and beyond.
Includes quick links to resources + convenient shopping links.
Disclaimer & Refund Policy: I am not a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based on what is best for your unique genetics, culture, conditions, and stage of life.
As with most digital and print offerings from audio and eBook retailers: there are no refunds on programs or products that can be downloaded, viewed, copied, or stored in an electronic format. This is an industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product.