The very best thing about eating a low-carb/high-fat keto diet is that I can have sweet things pretty much daily and still be a fat-burning machine. Of course, the best way to enjoy keto sweets is to make them yourself. These keto brownies are made with coconut oil and unsweetened bakers chocolate that you can find in any grocery store along with organic oat fiber which is pure insoluble fiber and is great for keto baking. For more on why oat fiber is great for keto baking read this post.
Martha Stewart’s chewy brownies 1 brownie = 1/16th pan: 278 calories 15 g fat, 33 g carbohydrate, 2 g fiber, 4 g protein
My keto brownies 1 brownie = 1/12th pan: 132 calories, 11 g fat, 4 g carbohydrate, 2 g fiber, 3 g protein
- unsweetened Bakers Chocolate bars
- organic oat fiber
- organic cacao powder
- confectioners Swerve
- virgin coconut oil
- vanilla extract
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