The best supplements for midlife are those that keep you healthy, provide protection from disease, help you balance hormones, help you create and burn energy efficiently, and help you stay young on a cellular level. Sometimes people ask me what I do for my skin and these two antioxidants along …
supplements
the truth about cholesterol heart disease & statins
Three-quarters of people who have a first heart attack have normal cholesterol levels. [1] In fact, for older people deaths from coronary heart disease (CHD) are more common with low cholesterol. [2] The famous Framingham Study showed the people who actually lived the longest had the highest …
what is the best brand of CBD oil?
Not all CBD is created equally. If you read my Beginner's Guide to CBD oil, you know why CBD is exploding in popularity. Studies show its promise to maximize your health & wellness in a natural way that works with your body's own physiology. In this post, I want to explain a little more about …